Come Move With Us

Kid-friendly · All Fitness Levels Welcome

Enjoy 2 Weeks Free

Outdoor Group Workouts for Mums

Looking for a way to move your body, get outdoors, and connect with other mums? You’re invited to join us at Fit Club — with your first two weeks completely FREE.

Whether it’s been years since you last exercised or you’ve already been doing some workouts, these sessions are designed to meet you where you’re at. Held under cover, with facilities on site and plenty of space for kids to run around (or for little bubs to stay close by), you’ll feel welcomed and supported.

Come join us for some connection, movement, and a little fun. 💜 Got a mum friend who might be keen? Bring her along — the more the merrier!

What to Expect

One session per week for 2 weeks — totally free!

Held at Rocks Riverside Park, under a large shaded area with plenty of parking.

1-hour group workout followed by time to chat, unwind, and connect with other mums.

A supportive, kid-friendly space, bring your bub, toddler, or older kids along

Suitable for all fitness levels, whether you’re just starting out or more advanced, with guidance from an experienced Personal Trainer.

You’ll Receive:

Once you register, you’ll get a confirmation email with:

- A map of exactly where to find us, what to bring and a warm welcome from me (Steph!) so you feel confident and prepared.

Feel Nervous?

That’s Normal — But You’ll Be So Glad You Came

Joining a new group can feel intimidating, I get it.

But please know this: Fit Club is a warm, welcoming space, and you’ll be greeted with open arms.

Many of the mums who join us felt exactly the same way at first, and now they call this their weekly highlight.

Mums thrive on connection, and Fit Club brings this to life in a supportive, positive environment — outdoors, moving our bodies and sharing time together.

At the heart of Fit Club is community: a space for mums to recharge, connect, and feel truly seen.

What Happens After Your Free Pass?

If you love the vibe at Fit Club (and I think you will!), the next step is our online 4-week Essentials program — just $33.

Essentials is designed for busy mums and gives you continued access to Fit Club (one session per week), along with daily support and encouragement to kick-start your health journey. You’ll also receive practical tools around exercise, nutrition, mindset, and self-care — all with a focus on building habits that last.

You can learn more about Essentials on our Start Here page.

And if you’d like the full picture of how the Mum Love Method supports mums to live active, healthy lives and build strong bodies, explore the Mum Love Path.