Start Your Journey Here
Step One:Â Just Get Moving
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Ready to begin? The first step in the Mum Love Path is Fit Club — our kid-friendly outdoor group workouts for mums. You can try them out for 2 weeks, completely free.
This gives you a chance to move your body, meet other mums, and experience the community that makes Mum Love so special.
Whether you're returning to exercise after a break or already in a groove, these sessions are designed for all fitness levels. Bring your bub, toddler, or bigger kids — they’re always welcome!Â
Come Move With Us — 2 Weeks FreeStep Two: Build Your Foundation
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Once you’ve been to Fit Club and felt the vibe, the next step is Essentials — our 4-week online program designed especially for busy mums. It’s just $33.
Essentials gives you continued access to Fit Club (one session per week) plus daily encouragement and support inside our online community. Alongside that, you’ll receive simple tools around exercise, nutrition, mindset, and self-care — everything you need to start building healthy habits that actually last.
It’s a relaxed program that helps you feel confident in your ability to take care of your health without the overwhelm.
Are You Ready to Start Building Lasting Habits?
I'm In đź’śJodie
"I feel fantastic, I have a huge increase in my energy and a lot more confidence. I came into this program feeling unfit, bloated and I'm embarrassed to say at times I felt disgusting. Now I'm eating a lot healthier and exercising regularly and I'm feeling really good."
Amanda
"Steph and the community have supported me along the way and given me confidence to do this on my own. I believe that her program is one that will last me a lifetime with the education and guidance she has given to help me to change what I need to change."
Cassie
"After having 3 kids, Steph's program taught me how to love and appreciate every part of my body. I'm not embodying a strong, healthy, confident woman through eating healthy, exercising and changing my mindset."Â
Step Three:Â Ongoing Support
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After Essentials, you’ll walk away feeling empowered in your health journey with a clear action plan to put into practice. And if you want continued support to stay consistent — and you’re ready to commit to yourself — the next step is Empower, our ongoing group program ($33/week).
Empower is where we help you make healthy living a lifestyle. You’ll have access to all of our CLUBS (including Fit Club), plus heaps of support to build healthy habits — from home workouts, healthy recipes, and food prep guidance, to mindset coaching and more.
With a supportive community of mums walking the same path, you don’t have to do it alone — we’ll be here to support you every step of the way.
